THE GOD-AWAKENING DIET™ New Edition With Recipes Included
Table of Contents
Chapter 1: CONNECTIVITY 1
Chapter 2: EXCESS ANIMAL PROTEIN DESTROYS THE BODY 6
Chapter 3: ANIMAL-BASED PROTEIN AND CANCER DEVELOPMENT 10
Chapter 4: THE PROCESS OF CANCER DEVEOPMENT 13
Chapter 5: MEAT-CENTERED DIETS ARE HARMFUL TO ANIMALS AND PEOPLE 16
Chapter 6: MEAT-CENTERED DIETS ARE DESTROYING THE EARTH’S ECOSYSTEM 21
Chapter 7: THE BUSINESS OF NUTRITION PROMOTES THE OVERCONSUMPTION OF MEAT, UNNATURAL FOOD PRODUCTS, AND VITAMIN SUPPLEMENTS 27
Chapter 8: INSTEAD OF BEING A PART OF GOD/THE SOURCE/NATURE, WE ARE NOW APART 33
Chapter 9: DR. SEBI AND THE POWER OF NATURAL PLANT-BASED FOODS 37
Chapter 10: UNDERSTANDING THE ROLE OF PH IN THE BODY 42
Chapter 11: OVERCOMING DOUBT BEFORE ADOPTING A PLANT-BASED DIET 45
Chapter 12: MY PATH BEFORE THE PLANT-BASED DIET 47
Chapter 13: DECONSTRUCTING THE PLANT-BASED DIET 51
HYBRIDIZATION AND GENETIC MANIPULATION 51
PROCESSED FOODS 53
PARTIALLY HYDROGENATED OILS 53
“GENERALLY RECOGNIZED AS SAFE” (GRAS) FOOD ADDITIVES ARE NOT NECESSARILY SAFE 55
THE LOW-CARB DIET, NATURAL CARBOHYDRATES, AND PROCESSED CARBOHYDRATES 56
Fructose in Fruits 56, High-Fructose Corn Syrup 58, Refined Complex Carbs 59, Complex Carbs and Simple Carbs 59
VEGETABLES AND MICRONUTRIENTS 61
Vitamin B12 Supplementation May Be Necessary for Many 61
VITAMIN D AND HEALTH 64
Getting Vitamin D from the Sun 65, UV Index, Skin Type, and Vitamin D Production 66, UV Index Recommendations 66, Skin Type and Sun Exposure 67, Vitamin D2 or Vitamin D3 68
VEGETABLE FAT AND VEGETABLE PROTEIN 69
GENETICALLY MODIFIED ORGANISMS’ (GMO) EFFECTS ON OUR HEALTH 70
Chapter 14: THE CHINA PROJECT—DISEASES OF AFFLUENCE AND DIETARY LIFESTYLE 73
CHRONIC INFLAMMATION 75
THE SKINNY ABOUT FAT AND INFLAMMATION 76
Chapter 15: THE GOD-AWAKENING DIET (GAD) 78
NUTRITIONAL GUIDE 78
Protein: 78, Milk: 79, Energy 79, Cleansing 79, Oils 80, Seasonings 80, Herbal Teas 80, Sugars 80, Cleansing Herbs: 81
HERBAL CLEANSE 82
SHORT-TERM JUMP-STARTER ORGAN CLEANSES 82
Colon Cleanse 83, Kidney Cleanse 84, Small-Intestine Cleanse 85, Liver-and-Gallbladder Cleanse 87
MY PLANT-BASED DIET 89
THE PROCESS 90
Birth of the “Bam Bam” Juice 90, Meal Plan 91
Chapter 16: LEARNING TO EAT FOR HEALTH FIRST 93
Chapter 17: RECIPES 97
WATER 97
JUICES AND SMOOTHIES 98
“Bam Bam Juice” 100, BerLime (Juice) 100, GinApple (Juice) 101, Nice and Dandy (Juice) 102, Calla Loo Loo (Smoothie) 102, Spicy Loo Loo (Juice) 103, Sweet Dream Strawberry (Smoothie) 103, Sweet and Tangy (Smoothie) 103, Sticky Prickly (Smoothie) 104, Goji Berry Tart (Smoothie) 104, Tamarind Tart (Juice) 105, Strawberry Sour (Juice) 105, M8 Spicy (Juice) 105, Ginger Revival (Juice) 106
FOOD DISHES 107
Quinoa 107, Vegetable Stuffed Quinoa with Steamed Zucchini 107, Stuffed Bell Peppers 108, Seasoned Wild Rice 109, Roasted Large Cap Portobello, Mushrooms and Yellow Squash 110, Spelt Spaghetti 111, Butternut Squash Plum Tomato Spaghetti Sauce 111, Simply Chayote Squash 112, Vegetable Medley Sauté 112
SOUPS 114
Chickpea Butternut Squash Soup 114, Butternut Squash Ginger Soup 114, Cream of Avocado Mushroom Soup 115
SALADS 117
Kale, Mushroom, Walnut, Avocado Salad 117, Chickpea Salad 118, Quinoa and Chickpea Salad 118, Mix Mix Alkaline Veggie Salad 119
NUT MILK 120
Almond, Brazil Nut, Hempseed, or Walnut Milk 120
CHEESE 121
Brazil Nut Cheese 121
TEAS 122
Elderberry Tea 122, Soursop Tea 123, Ginger Root Tea 123, Red Raspberry Leaf Tea 124, Dandelion Root or Leaf Tea 124, I Am Woman Tea 125, Me Man Tea 126
Chapter 18: BACK TO GOD/THE SOURCE/NATURE 127
ABOUT ME 129
NOTES 131
Reversing Disease and Saving the Planet With a Plant Based Diet
People are being diabolically manipulated into consuming meat-centered diets, resulting in people unwittingly attacking their connection to God, The Source, or nature. I use the term God/The Source/Nature™ to refer to the intelligent order that permeates every animate and inanimate thing, in and attempt to encompass all views that recognize this order in life in one way or another.
People have been directed away from truly being in tune with God/The Source/Nature™, because people have been unwittingly turned away from their ultimate responsibility of protecting and living in harmony with the earth. The earth’s ecosystem and everything in it have developed out of this intelligent order and is a representation of it.
People are manipulated by big business or industries, which includes the meat industry, that undermine this intelligent order. This intelligent order developed life sustaining patterns of energy within the earth’s ecosystem and people’s bodies.
By supporting the agenda and greed of the meat industry and other big businesses, people unwittingly become pillagers of the earth and undermine the life sustaining patterns in the earth established by God/The Source/Nature.
In order for big business to operate at peak efficiency it must get people to feed into manipulating the earth’s resources without being able to see the repercussions of their actions. Big business ingeniously uses marketing and advertising campaigns to trigger conditioned responses in people to consume its products.
These responses develop a cycle responses that create the need to develop more businesses to address the disruption big business causes in the patterns established by the intelligent order. A major point of attack is the intelligent order within the body, and the mechanisms used end up attacking the intelligent order that protects the health of the earth’s ecosystem. All of this is done to make money.
The attack is diabolical because it is orchestrated through the body, which is the temple of the intelligent order. People are manipulated through marketing and advertising to create an insatiable dependency on meat-centered diets, which ends up supporting the proliferation of chronic disease like cancer and that corrupt the temple and connection to God/The Source/Nature.
The proliferation of disease creates the need for a medical industry that profits from people being in a constant state of illness, which creates the need for the pharmaceutical industry to create drugs to address the symptoms of disease but not the cause of disease. Economies are built on keeping people in a continuous state of illness.
As the body is being attacked by disease which causes physical, mental, and emotional illness and disconnectedness, people’s actions are more easily influenced by impatience, anger, and a general selfishness which undermines the ability to carry oneself in a holistic god-like manner.
At the same time people are being removed from “peace and harmony” with God through illness caused by the consumption carcinogenic meat, the processes the meat industry develops attack the ecosystem’s health supporting patterns established by God/The Source/Nature.
These processes result in the depletion of fresh water and droughts, erosion of land, deforestation, depletion of fossil fuel, killing of 9-10 billion animals a year in the U.S. alone to supply the need of meat-centered diets, increase in greenhouse gases in the atmosphere, and destructive climate change that will limit the ecosystem’s ability to support life on earth.
The situation is so dire that the United Nations prepared a report citing the current rate of meat production as unsustainable and recommended the adoption of a whole food plant based diet, or a diet that is centered on the consumption of whole plant foods, will be necessary to save the planet. My hope is to encourage people to return to a diet and way of life that supports the synergy created by God/The Source/Nature™ so that we can save ourselves and all existing life on this planet.
WORDPRESS COMMENTS ARE CLOSED.